[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chliv.cz\/jednoduchy-obed-pro-zacatecniky\/#Article","mainEntityOfPage":"https:\/\/www.chliv.cz\/jednoduchy-obed-pro-zacatecniky\/","headline":"Jednoduch\u00fd ob\u011bd pro za\u010d\u00e1te\u010dn\u00edky","name":"Jednoduch\u00fd ob\u011bd pro za\u010d\u00e1te\u010dn\u00edky","description":"Ne v\u0161ichni jsou hold dob\u0159\u00ed ve va\u0159en\u00ed, u\u010den\u00fd z nebe nespadl, a proto se nikdo nenarodil s dovednost\u00ed va\u0159en\u00ed,.","datePublished":"2022-08-20","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.chliv.cz\/author\/#Person","name":"","url":"https:\/\/www.chliv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chliv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chliv.cz\/wp-content\/uploads\/vegetables-g0b4563cfa_640.jpg","url":"https:\/\/www.chliv.cz\/wp-content\/uploads\/vegetables-g0b4563cfa_640.jpg","height":0,"width":0},"url":"https:\/\/www.chliv.cz\/jednoduchy-obed-pro-zacatecniky\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":448,"articleBody":"      Ne v\u0161ichni jsou hold dob\u0159\u00ed ve va\u0159en\u00ed, u\u010den\u00fd z nebe nespadl, a proto se nikdo nenarodil s dovednost\u00ed va\u0159en\u00ed, to je naprosto norm\u00e1ln\u00ed. Co ale nen\u00ed norm\u00e1ln\u00ed je to, kdy\u017e n\u011bkdo neum\u00ed va\u0159it ani podle receptu, co\u017e se moc ned\u00e1 pochopit. Ale tak \u2013 ka\u017ed\u00fd jsme n\u011bjak\u00fd a n\u011bkte\u0159\u00ed hold neum\u00ed asi nejen va\u0159it, ale ani \u010d\u00edst. Pokud ale um\u00edte va\u0159it podle receptu, jist\u011b si n\u011bco doma ukucht\u00edte. Hor\u0161\u00ed je to s \u010dasem, a nav\u00edc nen\u00ed tolik jednoduch\u00fdch recept\u016f, na kter\u00fdch nen\u00ed co zkazit, pokud nepo\u010d\u00edt\u00e1me uva\u0159it t\u011bstoviny, co\u017e taky n\u011bkomu ud\u011bl\u00e1 dost velk\u00fd probl\u00e9m, proto\u017ee se m\u016f\u017ee na t\u011bstoviny zapomenout a hold se daj\u00ed sp\u00e1lit, proto\u017ee se vypa\u0159\u00ed v\u0161echna voda a zbyl\u00e9 t\u011bstoviny se jednodu\u0161e sp\u00e1l\u00ed a p\u0159ichyt\u00ed na dno hrnce. I to se lidem st\u00e1v\u00e1. Lid\u00e9 jsou dokonce schopni pokazit i p\u00e1rky a i to, kdy\u017e si cht\u011bj\u00ed uva\u0159it \u010daj, co\u017e u\u017e je celkem masakr. To u\u017e se pak ale d\u00e1 hovo\u0159it jednodu\u0161e o sm\u016fle, jinak si to ale nedok\u00e1\u017eeme vysv\u011btlit. Lid\u00e9 posledn\u00ed dobou nemaj\u00ed moc \u010dasu na va\u0159en\u00ed, a tak si rad\u011bji koup\u00ed n\u011bjakou hotovku v obchod\u011b, kterou si oh\u0159ej\u00ed, a nebo si koup\u00ed p\u0159\u00edmo v\u011bc zmra\u017eenou a pak si ji ud\u011blaj\u00ed, jako\u017ee to va\u0159ili oni. Je to celkem postaven\u00e9 na hlavu vzhledem k tomu, \u017ee v\u0161echny tyto v\u011bci se daj\u00ed ud\u011blat doma. N\u011bkte\u0159\u00ed jsou schopni si koupit obalovan\u00fd s\u00fdr zmra\u017een\u00fd, co\u017e u\u017e je blbost a pro kucha\u0159e dost zaj\u00edmav\u00e9 a znepokojiv\u00e9. I tak jsme ale ka\u017ed\u00fd n\u011bjac\u00ed a nejde soudit lidi. Co takhle si ale uva\u0159it n\u011bco jednoduch\u00e9ho? D\u00e1me v\u00e1m tip na jeden jednoduch\u00fd recept.Brambory si oloupete a po\u0159\u00e1dn\u011b omyjete. To sam\u00e9 provedete i s mrkv\u00ed a cuketou, m\u016f\u017eete i bez cukety, pokud nem\u00e1te. V\u0161e si nakr\u00e1j\u00edte na kole\u010dka a pl\u00e1tky a p\u0159iprav\u00edte si pek\u00e1\u010dek, kde budete vrstvit. Brambory, mrkev, cuketa, v\u0161e osol\u00edte, opep\u0159\u00edte, d\u00e1te km\u00edn a p\u0159id\u00e1te nastrouhanou nivu. To sam\u00e9 provedete znova a znova dokud nebude pek\u00e1\u010d pln\u00fd nebo alespo\u0148 toho nebude tolik, kolik chcete. To cel\u00e9 pak zak\u00e1pnete olivov\u00fdm olejem, pou\u017eijte nejlep\u0161\u00ed olivov\u00fd olej na sv\u011bt\u011b https:\/\/www.olivum.cz\/blog\/bio-olej-od-nobleza-del-sur-triumfuje-ve-flos-olei-2021\/ a d\u00e1te p\u00e9ct do trouby zav\u0159en\u00e9 na 250 stup\u0148\u016f, dokud to nebude hotovo. Dobrou chu\u0165!                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jednoduch\u00fd ob\u011bd pro za\u010d\u00e1te\u010dn\u00edky","item":"https:\/\/www.chliv.cz\/jednoduchy-obed-pro-zacatecniky\/#breadcrumbitem"}]}]